These Awesome Gummy Vitamins for Young Women Are Just the Thing for Tasty, Balanced Nutrition
Here at Sweety High, we firmly believe that nutrition should be tasty and fun, so when it comes to taking our vitamins, it's gummies all the way.
We're always testing out great new vitamin brands—and when it comes to gummies, it's not just taste and texture that matter, but also how they leave us feeling. Curious about what we're loving? Keep scrolling for the best gummy vitamins for young women that are flavorful and packed with balanced nutrition.
O Positiv offers all kinds of great vitamins in both gummy and capsule forms—but we always lead toward the gummies. Their DISCO Women's Multi Gummy Vitamins come in pineapple, tropical punch and strawberry flavors with an awesome texture, making them super tasty while delivering 15 vitamins and minerals plus ashwagandha, rhodiola, DHA folate and biotin to start all of your days off right. Meanwhile, their unique FLO gummies are formulated to help manage PMS. Take the wonderfully squishy, strawberry-flavored vitamins every day to have easier, less painful periods (with less moodiness and hormonal acne).
(via O Positiv)
Nordic Naturals Zero Sugar Vitamin D3 Gummies: $16.75
While it's usually easy to get your vitamin D directly from the sun during the summer months, there are times when absorbing it the natural way just isn't possible, and these gummies from Nordic Naturals make for a great supplement. They taste great, even with zero sugar, while giving you the Vitamin D you need to boost immunity and mood and improve bone health.
(via Nordix Naturals)
Toast! To Immune Support Gummies: $14.99
For further immune support, we recommend these bold gummies from Toast! The formula includes elderberry, zinc and vitamin C to strengthen your immune system, meaning more healthy, happy days, with a raspberry flavor that's also tart, citrusy and refreshing.
Did you know that vitamins can also be a great part of your beauty routine? Sugarbear specializes in specialized beauty-boosting vitamins, including their classic blue Sugarbear Hair Vitamins and newer ProCollagen Vitamin Gummies. Both have great flavors reminiscent of fruit snacks and a soft texture with just a hint of bite, with the hair vitamins including vitamin B, biotin and zinc and the ProCollagen gummies packed with vitamins D and C to help your body make its own collagen for glowing skin.
(via Sugarbear Hair)
MONAT Apple Cider Vinegar Gummies: $43
Apple cider vinegar is an ingredient linked to healthy blood sugar, fat burning and cholesterol reduction, but if you're like us and don't love the taste (or burn), you can get it in the form of MONAT's yummy gummies, instead. Each gummy contains 1000 mg of metabolism-boosting ACV, plus biotin, folate, and B vitamins, while tasting like sweet apples—not icky vinegar.
Troop Super Troop 6 Mushroom Blend Vitamins: $45
We are firm believers in the power of adaptogens, and Troop's Super Troop gummies don't just include one type of adaptogenic mushroom, but six. The blend of lion's mane, turkey tail, maitake, cordyceps, reishi and chaga improves energy, enhances digestion and immunity and helps you manage stress, all in a delicious strawberry passionfruit-flavored package.
Fungies Lion's Mane Mushroom Gummies: $19.95
For a more concentrated adaptogenic brain boost, try Fungies and their Lion's Mane Mushroom Gummies. We love them for helping us feel more focused and less foggy on a day-to-day basis, and while there's a hint of umami flavor that comes through amongst the blueberry and strawberry flavoring, the fact we can actually taste the adaptogens only seems to make them work better.
Nourished The Inner Peace Stack: $65.99
No one does it quite like Nourished, a brand with unique 3D printed gummies, and while you can take a quiz on their website to get a personalized stacked vitamin of your own, we've been loving their Inner Peace Stacks. These big, thick gummies have a great texture and sweet blackcurrant flavor while combining great ingredients to support calm and relaxation. It includes ashwagandha, HydroCurc turmeric root, black pepper extract and so much more to reduce anxiety and tension and make you feel ready to tackle any type of day.
Goli Sleep Gummies: $15.20
Last, but definitely not least, is the last gummy we take before bedtime, Goli Dreamy Sleep Gummies. These heavenly gummies are made with lemon balm, magnesium and vitamin D. They are also formulated with the perfect dose of melatonin to help you fall asleep faster, and stay asleep longer.†
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Looking for an alternative to gummies and capsules when it comes to vitamins? Click HERE to learn all about The Patch Brand, the vitamins you absorb through your skin.