So Here's Why You're Breaking Out on Your Chin (and How to Make it Stop)

Waking up with a big, bad zit can throw off your whole morning.

But what can really send you for a loop is getting the same pimples over and over, in the same part of your face. Breaking out in only one part of your face is common, especially in the lower part of your face. Why is that? We enlisted a pro to help us make sense of this mystery.

Read on for the shocking reason why you're breaking out on your chin—and how to make it stop.


(via Unsplash)

What are the Main Causes of Teen Acne?

Dr. Carol Ann Goodman says there are many different sources of acne for teens.

"Teenage hormone fluctuations play a large role. These hormone fluctuations—namely, increased levels of testosterone—increase chances of acne," she says.

As a result, our skin's oil glands will increase production, thus creating pore congestion.

She explains, "Lack of consistency with a skincare regimen can also lead to or exacerbate acne in teens, as oils, dirt, and debris are allowed to accumulate in the pores."

Why Does Nasty Acne Always Seem to Target our Lower Face?

If you think you're alone in this, fear not.

Our pro says, "Lower face acne is typically hormonal in nature, related to the hormone fluctuations of puberty occurring during the teen years."

If you think this will stop as soon as you exit your teens, then we're sorry to report we have some bad news. Hormonal changes can continue happening well beyond your teen years and this is why you may notice some adults who also happen to have chin and lower cheek breakouts.

girl covering her face

(via Unsplash)

What Miracle Products will Help Our Acne Woes in This Area?

If you're looking for a solution to your pesky lower face acne, perk your ears up! Dr. Carol Ann Goodman says you need to look for products containing "salicylic acid, benzoyl peroxide, retinol, or sulfur."

Don't be shy, get to your favorite beauty store and start flipping labels. Active ingredients always need to be listed, and all the suggestions Dr. Goodman gave are great acne fighting ingredients. If your problem feels like it's more on the severe side, you may want to talk to your doc about oral antibiotics. Our pro says oral antibiotics "are appropriate for a short period to gain control over acne followed by maintenance with topical products."

girl covering her hair

(via Unsplash)

What is the Best Skincare Regimen to Fight Lower Face Breakouts?

"Consistency is key!" Dr. Goodman says with great enthusiasm. She suggests that for optimal results you embark on a regimen of cleansing, toning, and moisturizing. Although it sounds daunting, it should only take a few minutes of your time twice a day, preferrable upon waking up and before bed. You should follow the routine with a combination of the products she listed before.

The crazy part about this is that although moisturizing may seem counterintuitive for some, Dr. Goodman says, "it's important to keep the skin moisturized to prevent oil glands from overcompensating and producing too much oil." Pro tip? Always look for "oil-free" or "non-comedogenic" formulations.

girl with acne

(via Unsplash)

Face Saving Products With Acne-Fighting Ingredients

Boscia's spot corrector packs a two-punch with zit-drying charcoal and one of Dr. Goodman's favorite anti-acne ingredients, salicylic acid. Dip a cotton swab in the bottle, and place a bit of the potion on your breakouts at night. Stand back and watch them magically shrink in a few short days. 

boscia spot corrector

(via Boscia)


Want to learn more about fighting acne? THESE skin sins could be causing your annoying breakouts!