Meghan Markle is an inspiration to us all.

The Duchess of Sussex is a powerful philanthropist, feminist and all-around icon who uses her voice to speak for women everywhere, and we are all about it. She’s also known for her wisdom, frequently dropping super quotable maxims we can all life by.

Love Meghan? Here are some of our favorite quotes of hers to use as your next Instagram caption.

For that pic of your power pose:

“I think the biggest part of being a girl boss in the office, at home or anywhere you go is just knowing your value.”

–Meghan Markle


For that throwback photo of you chowing down on the local cuisine:

“Food makes travel so exceptional, because you get to taste what it’s actually supposed to taste like.”

-Meghan Markle


For when you’re not afraid to fully embrace who you are:

“Make a choice: Continue living your life feeling muddled in this abyss of self-misunderstanding, or you find your identity independent of it.”

–Meghan Markle


For showcasing how you’re treating yourself this week:

“We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be?”

-Meghan Markle


For the shot that shows that, despite your new relationship status, you’re still the same old you:

“I’m still the same person that I am, and I’ve never defined myself by my relationship.”

–Meghan Markle


For when you get all dolled up, specifically to fish for compliments:

“I’m a sucker for a compliment.”

-Meghan Markle


For documenting that critical self-care day:

“You have to take care of yourself so you can manage the workload of a very, very full plate.”

-Meghan Markle


For when you’re ignoring the haters:

“Take things with a grain of salt, and find balance within your life.”

-Meghan Markle


For when you’re really feeling at peace with your place in the world:

“You need to know that you’re enough—a mantra that has now ingrained itself so deeply within me that not a day goes by without hearing it chime in my head.”

-Meghan Markle


For that article of clothing that makes you feel like your most empowered self:

“Have a power piece in your wardrobe… It can really shift the energy of your whole day.”

–Meghan Markle


For reminding people what you stand for:

“There’s no uniform for feminism; you are a feminist exactly the way you are.”

-Meghan Markle


Looking for more inspiration? Click HERE for our favorite Michelle Obama quotes to use as captions.