13 Quotes From Milk and Honey Everyone Needs to Hear

Rupi Kaur's inspiring poetry book Milk and Honey is something we constantly turn to when we need to remind ourselves how incredible we actually are.

The world can be a cruel and heartless place, but reading Rupi's poems helps us push through our trying times.

In case you're in need of a some motivational prose yourself, scroll below for 13 of our fave quotes from Milk and Honey:

You're more powerful than you've been told:

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Stop teaching girls boys are mean to them because they like them:

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Rise up:

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Don't be a guest in your own body:

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Women are not prizes to be won:

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It's your body, no one else's:

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You are so much more than just a pretty face:

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Love yourself:

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You will never be lonely if you're in tune with yourself:

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We must lift each other up:

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Your resilience is everything:

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Beauty is within you:

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Tell your story any way you know how:

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Going through a pretty tough time? THESE quotes will inspire you to push through even your darkest days.