Selecting the perfect captions for your Instagram posts can be even more difficult than choosing the right Pokémon for your team.

But it doesn’t have to be. These quotes from the Pokémon games, shows and movies might be just right for your next post.

For the epic photo of your latest daring accomplishment:

“It is what you do with the gift of life that determines who you are.” – Mewtwo


For the pic of you and your BFF arriving at the party:

“Prepare for trouble, and make it double.” – Team Rocket


For your cutest summertime selfie:

“I like shorts! They’re comfy and easy to wear!” – Youngster


For the sweet image of you and your most unlikely friend:

“Maybe if we started lookin’ at what’s the same, instead of lookin’ at what’s different… well who knows?” – Meowth


For the group pic of you and your drama-free squad:

“If you want to avoid battles, stay out of the grassy areas!” – Sign in Viridian Forest


For the bittersweet reunion photo with an old friend:

“The more wonderful the meeting, the sadder the parting.” -Looker


For the hundredth gorgeous food photo you’ve posted this month:

“If it’s not on a plate, it can wait.” – Jessie

A post shared by Jessica Seddon (@jess.seddon) on


For the shot of you and your besties being your fabulous weirdo selves:

“When you bring out the best in others, it helps you find the best in yourself, too.” – Guzma


For the indulgently lazy selfie:

“Remember that time you enjoy wasting is not wasted time.” – Alolan Cafe Man

A post shared by Ken (@echozhazha) on


For the snap flaunting your fave boy-repelling outfit:

“There’s no sense in going out of your way to get somebody to like you.”
– Ash Ketchum


If you’re also having trouble picking your Pokémon teams, click HERE to find out the Pokémon you should catch based on your zodiac sign.