15 Instagram Captions to Announce Your Social Media Break

Social media breaks have become pretty common lately.

From Selena Gomez to Shawn Mendes, celebrities all over Twitter and Instagram have announced their decision to step back from the pressures of social media for a short time. While it's definitely more taxing for people with millions of followers, social media can still become exhausting for us common folk from time to time.

Whether you're trying to limit your screen time or you just need to take a step away from the 'gram for a while, keep scrolling for the best Instagram captions to announce your social media break.

For a post that focuses on how your health and well-being will be improved by a social media break:

"Temporarily closed for spiritual maintenance."

For a photo that lets everyone know you just need a little time to yourself:

"Sometimes, you just need a break. In a beautiful place. Alone. To figure everything out."

 

For when going away for a minute is just the healthy thing to do:

"You don't need to be burned out to go on hiatus."

-Danielle LaPorte

 

For a photo when you're leaving social media to give yourself a little mental peace:

"Sometimes you gotta take a break from all the noise to appreciate the beauty of silence."

-Robert Tew

 

For only planning to respond for the really important stuff:

"If the apocalypse comes, beep me."

-Buffy Summers, Buffy the Vampire Slayer

 

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For a post that just gets straight to the point:

"It is okay to take a break."

 

For a photo when you need a social media break to focus on what's happening in the real world:

"Sometimes you need to step outside, get some air, and remind yourself of who you are and who you want to be."

 

For a photo explaining why you need to take some time off:

"Almost everything will work again if you unplug it for a few minutes, including you."

-Anne Lamott

 

For a photo with a gentle explanation for why your feed will be dark for a while:

"I just need a break from everything for a little while."

 

For a photo explaining that you'll be back better than ever:

"Taking a break isn't giving up. It's taking time to strategize on how to come back even more awesome."

-Winter Harris

 

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For a photo explaining that you're temporarily refocusing your attention:

"The greatest gift that you can give yourself is a little bit of your own attention."

-Anthony J. D'Angelo

 

For not wanting anyone to contact you:

"Love what it feel like to be off the grid."

-"Mantra," Jennie

 

For when you need to reconnect with the real world:

"Brb, touching grass."

(via Unsplash)

 

For a short and sweet caption that sums it all up:

"Less scrolling. More living."

 

For the pause that's 100% necessary:

"The best time to relax and take a break is when you don't have the time for it."

-Steven Aitchison

 

In need of more Insta-inspiration? Click HERE for 12 empowering captions for every Instagram photo you post on a Saturday.