Staying Strong: 365 Days a Year Hits Shelves!

Staying Strong: 365 Days a Year by Demi Lovato hits store shelves today! We are already obsessed with this empowering collection of wisdom straight from Demi's pen!Staying Strong: 365 Days A Year

The book includes 365 messages written by Demi Lovato or taken from her favorite quotes, why they are so close to her heart, and how they can be used to set personal goals for self-improvement!

Demi's experiences of struggling with depression and other difficulties as she searched to find her own happiness were the inspiration for this book. We hope it will lead many readers to happiness, too!

Starting with January 1, Demi reminds us that "You are beautifully and wonderfully made."

Demi also gives us her own take on great quotes spoken by everyone from The Beatles to Dr. Seuss, Tupac, and J.K. Rowling!

"Demi has a unique relationship with her fans," reads the book's intro, written by journalist Katie Couric. "They love her and she loves them right back. She's taught us all that we need to give our hearts a break at the low moments, and take the time to enjoy the view from the skyscraper when we hit our highs."

Stay tuned to our Sweety High contest page for a chance to win a signed copy of the book, and more awesome Demi Lovato prizes!

What are your favorite quotes of empowerment and encouragement? Join us at Sweety High to share them!