7 Underrated Recipes From Italian Cuisine to Add to Your Dinner Menu

Italian food is one of the most popular cuisines in the United States. Most commonly, people order pizza, pasta and cannolis. But when you travel to different cultural regions, you will notice how robust the food is.

Curious to take a deeper dive into Italian culture? Continue reading to discover the lesser known recipes from Sicily to Sardinia.

Sicilian Eggplant Caponata by Brunch & Batter

Brunch & Batter describes caponata as a "sweet and tangy spread" with Mediterranean flavors. Eggplant is the star but receives supports from a plethora of healthy and nutritious ingredients. You'll find everything from onions to celeries to olives. Extra flavor comes from mixing tomato sauce with olive oil, balsamic vinegar, salt, pepper and sugar.

(via Brunch & Batter)

 

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Pasta e Patate by Inside the Rustic Kitchen

Most people are used to pasta with sauce and veggies or meat. However, Inside the Rustic Kitchen combines it with potatoes. As a result, this dish has a much smoother and creamier texture. You'll taste rosemary, carrots, celeries and onions. It is a true savory delight.

(via Inside the Rustic Kitchen)

 

Puntarelle Alla Romana by Serious Eats

Are you searching for something light and refreshing for summer? You can't go wrong with Serious Eats' puntarelle alla romana. The base of this salad is its puntarelle lettuce. To create your dressing, blend anchovies, garlic, vinegar, virgin oil and more. It's under 200 calories and boasts seven grams of protein for your health needs.

(via Serious Eats)

 

Erbazzone Reggiano by Food & Wine

No more calzones. With the help of Food & Wine, you can have the elevated version, erbazzone reggiano. According to the author, this spinach and cheese pie has a flaky, cracker-like crust. Meanwhile, the filling contains spinach, olive oil, garlic, cheese, eggs and salt.

(via Food & Wine)

 

Radicchio Salad by The Mediterranean Dish

Say goodbye to iceberg lettuce and hello to radicchio. This salad recipe puts the purple lettuce at the forefront. Compared to traditional salad, this one also leans more sweet with its addition of oranges and pears. It also features a touch of earthiness from shallots and walnuts.

(via The Mediterranean Dish)

 

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Pizzoccheri by Marcellina in Cucina

Make your pasta night truly unique! Pizzoccheri uses buckwheat noodles for a darker appearance. It's then blended with savoy cabbage, potatoes, fontina cheese, parmigiano and spices. And yes, it's as colorful as it is tasty.

(via Marcellina in Cucina)

 

Sardinia Seadas by Myriad Recipes

If you have a sweet tooth, you should know about Sardinian seadas. The pastries contain a fluffy crust of flour, water and lard. When you bite into one, you will find an explosion of sheep's cheese. To achieve that distinct flavor, you must drizzle fresh, warm honey on top. As Myriad Recipes explains, it is a great appetizer, entree or dessert.

(via Myriad Recipes)

 

Curious to try even more cultural food? Click HERE to discover seven tasty plates from Chinese cuisine.